The Mountain of Youth: Finding Fitness: A Guide to Getting Fitter, Eating Cleaner, and Living Compassionately

Irene Rizzo is now proud to call herself an author! This brand new book shares concrete tips on how to live your best life.

"It is a beautiful and inspiring book." - Gene Baur, President, Farm Sanctuary
"This book has the power to change your life, and you will love it every step of the way." - Neal Barnard, MD, FACC, President, Physicians Committee for Responsible Medicine


Purchase a copy on amazon today!



Conscious Kitchen


Mountain of Youth Collaboration 

I am thrilled about teaming up with Conscious Kitchen to bring you the freshest, plant-based, organic ingredients in our exclusive Mountain of Youth Detox meal plan. These products take the legwork out of healthy eating by delivering delicious prepared meals straight to your door as often as you’d like!


Dr. Frank Lipman is a pioneer and internationally recognized expert in the fields of Integrative and Functional Medicine. He is the founder and director of Eleven-Eleven Wellness Center in New York City, where his personal brand of healing has helped thousands of people reclaim their vitality and recover their zest for life. His vitamins, cleanses and wellness teaching has been coveted by wellness gurus nationwide. 

You can find his products here:



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